Essay On Depression And Anxiety

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There is a fine line between anxiety and depression. A line that is often times blurred. Although there are differences between the two, they also share many similarities, which can lead to false diagnoses for patients. It only gets more complicated when both illnesses are present. For example, The National Institute of Mental Health (2009) did a study of anxiety disorders and found that 53.7% of people reported they also experienced major depression as a secondary condition. These researchers also stated that people who are severely depressed do become anxious. In order to have a better understanding of anxiety and depression one must first clearly define the two conditions, understand the causes, look at the symptoms involved, and review…show more content…

If these symptoms persist and interfere with your life, you may be suffering from depression. Depression is a serious medical illness that involves the brain. It is estimated that more than 20 million people in the United States suffer from depression (Cassano, Fava, 2002). The different forms of depression include Major Depressive Disorder, Dysthymic Disorder, Minor Depression, Psychotic Depression, Postpartum Depression, and Seasonal Affective Disorder. It is hard to target the cause of anxiety. Many different factors can contribute to an anxiety disorder. One main theory is major life stressors. Things that are included in major life stressors are grief, financial difficulties, relationship difficulties, or a major trauma. Some examples of major trauma include witnessing a violent crime, major illness, childhood trauma, or abuse, and encountering a major environmental disaster. Anxiety can also be cause by good stressors. Some examples of good stressors include planning a wedding, getting married, having a baby, and starting a new job. Another cause can be a buildup of stressors. Sometimes stress can build up until it has become unbearable. An easy way for stress to build up is from the person ignoring it or putting their needs aside to help other. In situations where a person is always confided in, the stress from others can become unmanageable. That person may even

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Leaning more about a particular health concern puts you in a better position to understand what is occurring to you or someone that you care about. This therefore has the knock-on effect of enabling you to make greater positive headway to recovery (or to help someone around you to progress), than would otherwise may have been the case.

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